Imagine waking up feeling revitalised, seeing gains in muscle strength, and reigniting your passion and libido. Sleep better, feel more vibrant, and embrace each day with a newfound sense of vitality and purpose. 

Is TRT For You?

Complete the ADAM Questionnaire Today


The Androgen Deficiency in Ageing Males (ADAM) questionnaire, developed by Dr J.E. Morley in 2000, is a validated screening tool used to identify symptoms that may be linked to low testosterone before any laboratory testing is performed. Take one minute to answer the simple YES/NO questions to discover if TRT is the right path for you. 
Discover Your TRT Path
Get Started with TRT Today

Why TRT Works

Testosterone isn’t just about muscle — it drives energy, mood, focus, and recovery. Low levels can leave you tired, irritable, and flat. The right treatment restores balance, helping you feel sharper, stronger, and more yourself again.

Get Started with TRT Today

A Process Built on Precision

We don’t prescribe until we know exactly what your body needs.

Every TMHC patient begins with a quick online quiz, full blood testing, and a consultation with our medical team.

This ensures every treatment plan is safe, targeted, and built around your health from day one.

Training That Fits Your Life 

At TMHC, what’s inside the app goes far beyond workouts.

We’ve built structured, adaptable training plans designed to work with your lifestyle — whether you’re in the gym, at home, or on the go.

Every plan is clear, simple to follow, and built for real results. No guesswork, no fluff.

Support You Can Trust

Our team specialises in male health and performance.

From your first assessment to ongoing check-ins, you’ll have expert guidance, proven systems, and the right tools to get the most from your TRT journey.

Get Started with TRT Today

A Process Built on Precision

We don’t prescribe until we know exactly what your body needs.

Every TMHC patient begins with a quick online quiz, full blood testing, and a consultation with our medical team.

This ensures every treatment plan is safe, targeted, and built around your health from day one.

Training That Fits Your Life 

At TMHC, what’s inside the app goes far beyond workouts.

We’ve built structured, adaptable training plans designed to work with your lifestyle — whether you’re in the gym, at home, or on the go.

Every plan is clear, simple to follow, and built for real results. No guesswork, no fluff.

Support You Can Trust

Our team specialises in male health and performance.

From your first quiz to ongoing check-ins, you’ll have expert guidance, proven systems, and the right tools to get the most from your TRT journey.

Take the TRT Quiz Today

“Up to 50% improvement in energy, sex drive, and mood within 6 months of TRT.”

(Source: Zarrouf et al., J Sex Med, 2009)
Get Started With TRT Today